Personal Training

At Maximize we offer a variety of exercise and personal training with our qualified Exercise Physiologist Michael Walsh

Whether you are recovering from an injury, managing a chronic condition, or just want to improve your general fitness, we can create the ideal exercise and lifestyle program for you.

We set realistic and measurable goals, and we conduct fitness tests.

We offer one on one sessions, small group sessions and personalised gym programs.

We will show you safe and effective ways to exercise - and prove how much fun it can be.